day 11

ok, i weighed myself today. after lunch. it said 68.6 which threw me a little but i guess it's been just three days since thursday and only two workouts and i just ate two apples, so it will probably be 68.2 kg tomorrow morning so it's not bad. at least i've not put on any. i wanted to see 67 on the scales though. soon. i've not pooed since tuesday. how am i supposed to lose weight when i don't poo?

i tried the baked apples with honey, raisins and cinnamon today. they were very nice, but a bit sweet. mark ate one though which is always a good thing.

i'm using organic unrefined sugar in my smoothies instead of splenda now. i know sugar's no good, but i don't use loads and it's natural, not artificial.

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it's half past eight and i'm getting a bit hungry. i can't eat anything else today. i want chocolate and i want doritos with dip and fried rice and noodles and chocolate and cake and a mars bar. and snickers. and milky ways. and fried cheese. and white bread. i could cry. why why why can mark eat three pizzas per day and not put on any weight and be still underweight and i can't even have two slices of toast instead of one without putting on weight? it's so unfair.

food:
1 oatcake with organic strawberry jam
half glass of orange juice
2 baked apples with honey, raisins and cinnamon - all organic apart from the cinnamon
mixed fruit smoothie - all organic apart from the fruit
2 cheesy buns
half a plate of pasta made with vegetable oxo cube
2 organic oranges
1 cinnamon swirl

exercise:
rest day