Diet weight loss


Paulene's 12 week challenge
sw 1 2 3 4 5 6 7 8 9 10 11 12
65 65 64.2 65.1 64.7 65 64          


Friday, January 06, 2006

day 2

did resistance in the gym. it wasn't actually packed, which was nice. i burnt 379 kcal which makes it 918 kcal for today and yesterday together. quite good.
i was really good with eating as well. i ate organic oats soaked in hot water and i didn't even eat them all (ok, so i made too much) and an organic apple. if special k was organic, i would have eaten all organic today. it's only past seven o'clock so i might get hungry later on, but i'll just have a piece of fruit or a musli bar. no cheesy buns!
organic freak anyone?

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