Diet weight loss


Paulene's 12 week challenge
sw 1 2 3 4 5 6 7 8 9 10 11 12
65 65 64.2 65.1 64.7 65 64          


Thursday, September 28, 2006

habit tracker xmas challenge

i signed up for the habit tracker xmas challenge on ww message boards! a lovely lady called fiona runs the challenge - she even lets me have my stats in kilos rather than stones and pounds - and it's for people who need to lose 10 pounds or more before christmas.
i set my goal for 58.5 kg. i know the original goal was to be 55 kg by christmas but with christmas being only 3 months away and me weighing 65 kilos, i somehow doubt it's going to happen. i'm not saying it won't, because you never know, but i just don't want to set my goals too high and be disappointed if i don't reach them. and anyway, 58.5 kilos is not that far from 55.

it's thursday already and i'm doing very well with the whole weightwatchers thing. i'm planning in advance, i follow the plan. i don't find it difficult at all. what i find weird though is that i seem to be eating a lot more than before. but i'm confident it will work. after all, it worked for me once before.

i also found this link on ww message boards. there's a little questionaire on the website and it gives you a figure in the end of how much water you should drink. apparently, i should drink 14 eight ounce glasses. that's like 3.25 litres! bloody hell! i'm all happy when i manage to drink 2 litres (which i really am trying to do every day). but, i will try. not today, not tomorrow (i can't go to the toilet often enough), but perhaps on saturday.

there's a tango taster in my spanish institute today and i'm going. i'm not sure how long it's going to take, i'm hoping for at least half an hour so i can clock it as proper exercise ;) if i like it, i'll sign up for a class.

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