Diet weight loss


Paulene's 12 week challenge
sw 1 2 3 4 5 6 7 8 9 10 11 12
65 65 64.2 65.1 64.7 65 64          


Monday, September 25, 2006

day one

i´m doing really well. i planned all the meals for today last night (that´s what i did when i was on weightwatchers before and it worked best for me) and i´m sticking to the plan. i had a lovely bowl of apple porridge with honey for breakfast and quorn fillet with potatoes and pineapple in juice for lunch. i´ll have one slice of toast with orange juice and two pots of munch bunch for tea. this will still leave me 4 points to play with. i might have a pomegranate or if i´m not hungry i might just leave them to make up for the 7.5 over points from yesterday. i promise promise promise that if i´m hungry, i´ll have something and use all my points if necessary.

mark has a big gig at the academy today. they´re having a single out on the 2nd of october so it´s a single launch gig. you can hear the song here and you can preorder the single here. it's only three quid and it's well good. seriously.

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