Diet weight loss


Paulene's 12 week challenge
sw 1 2 3 4 5 6 7 8 9 10 11 12
65 65 64.2 65.1 64.7 65 64          


Wednesday, September 27, 2006

dessert monster

i had the dessert today. the 9.5 point one. don't think i fell off the wagon so soon though. because i haven't! i planned all today's meals yesterday. i was supposed to have pancakes with maple syrup for breakfast, avocado salad for lunch and quorn with potatoes and veg for dinner. i was also going to have two ww cake slices and a pomegranate. however, i went to see a friend after breakfast and had only half an hour to eat before i had to go to my spanish class. i started making avocado salad as planned but the avocado looked a bit weird so i didn't put it in. i also used less quorn slices than planned. i had the ww cake before i went though ;).
when i came home from spanish, i wasn't hungry at all. i had 10.5 points left and there was no way i could have eaten so much healthy food. i didn't want to end up eating 9.5 points all day so i decided to have the dessert. it was nice, but not as nice as i remember it, perhaps because now i know how bad it is. but i enjoyed it. and used almost all my points too :)

not a very healthy day (although i ate some veggies) but i'm still very much on track!

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