Diet weight loss


Paulene's 12 week challenge
sw 1 2 3 4 5 6 7 8 9 10 11 12
65 65 64.2 65.1 64.7 65 64          


Wednesday, September 20, 2006

65.5

that's how much i weighed this morning. it's ridiculous. i've put on 2.5 kg in four weeks. what the hell am i doing? why did i work so hard when i'm just going to let it go so easily?

we went to costco yesterday and they had a video camera set up on one of the tvs and i saw myself and i looked so fat i almost cried. i'm horrible, fat and disgusting. i tried to buy some new exercise clothes today and i didn't look right in anything. i'm too fat.

why did i get my boobs done when i'm just going to stay fat? what was the point?

we talked about rewards for exercising. i'll get the basic reward if i go to the gym three times a week on average, making it 12 times a month. the reward will be a full body massage by mark. the highest reward - for when i go to the gym 30 times a month, or 28 times in february - will be a full body massage and an expensive clothing item or a bag or shoes. we'll have to decide on rewards inbetween.

my dance mat came today. i was eager to try it but unfortunately it needs to be plugged into ps/2 port which mark's computer doesn't have (and mine doesn't either, even if it worked on a mac). we tried to buy it today but they didn't have it anywhere in the trafford centre so mark's going to some computer shop tomorrow morning.

on the diet front, i had a perfect eating day today. i also bought 'you are what you eat' magazine, see if there's anything interesting and helpful in it.

i'll be damned if i'll bloody gain next week!

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