Diet weight loss


Paulene's 12 week challenge
sw 1 2 3 4 5 6 7 8 9 10 11 12
65 65 64.2 65.1 64.7 65 64          


Friday, February 24, 2006

gugu

ok ok i know i've not blogged for a loooong time. mainly because i wasn't doing very well, i stopped going to the gym and i didn't eat that well. i've put on a bit of weight. didn't put it all back on though so it's not all that bad!

the good news is that:
i bought an ipod today! and and i bought an armband to go with it so i can wear it to the gym! how good? very! it's tiny, black and i call him gugu :) gugu that's right. i've downloaded some audiobooks but each is divided into four mp3 files so i'll have to ask mark to put them together. not sure if the audiobooks will work in the gym, if not at least i've tried. i need to discover some new music. i have over 500 songs on my computer, yet i fast forward most of them cause i'm getting sick of hearing the same shit over and over again. i'm not quite sure how to do it cause... i don't listen to the radio and i don't watch tv. so it's difficult. but placebo are releasing a new album on the 13th of march which is just gay as i'm leaving uk on the 11th and coming back on 28th!!! badly timed holiday!

apart from that, i devised a new reward system. for each day when i eat healthy i'll get £0.50. for each gym visit i'll get £0.50. which means that i can pick a treat and save up for it. i've already picked one - earth vegan trainers - and it will only take me four months to save up for it if i eat healthy and exercise every day. i hope it will work.

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