london and a day at work (14 + 15)

was in london yesterday so couldn't update. this is what i ate:
two oatcakes with organic strawberry jam and organic banana slices
two sandwiches - organic bread, organic spread, quorn chicken deli slices, organic qherkins
handful of nuts - almonds, cashew nuts and brazil nuts mix - all organic
organic apple
organic banana

today was my first day at work. don't know how much work i'm going to do there, but the first ever time was good and i think i'll enjoy going back there. have heaps to translate.

food:
two slices of organic toast (have the small bread now)
handful of nuts - almonds, cashew nuts and brazil nuts mix - all organic
three scrambled eggs with mushrooms, quorn chicken deli slices, two slices of toasted bread and gherkins - all organic apart from quorn
two rows of 70% cocoa organic chocolate

i also weighed and measured myself today. not very good
68.8 kg (+0.2)
waist: 77cm (same)
belly button: 89 cm (+2cm) - this is not a surprise as i was bloated like a goat (dunno if this is a saying, but goats get bloated - i've heard them fart a lot) all day yesterday
thigh: 62 cm