Diet weight loss


Paulene's 12 week challenge
sw 1 2 3 4 5 6 7 8 9 10 11 12
65 65 64.2 65.1 64.7 65 64          


Thursday, November 09, 2006

too much crap

i'm eating too much shit food. i always stay within points, that's true. but i use lots (and i mean lots) of points for crisps and chocolate. a couple of weeks ago i bought guylian, i love the shells. they're 2.5 points for two of them which is not too bad. but if you eat five of them... also, i've rediscovered terry's orange chocolate. again, three segments are 2.5 points. and the walkers light crisps are 1.5 points for a little bag. i know, this seems like a reasonable amount of points for treats. but it is not very reasonable to combine them all in one day! and that's what i've been doing for a while.
so i'm setting myself a challenge. i can only use 4 points on treats a day. i think that's reasonable, it means that i can have chocolate and crisps if i want to. but i can't have double portion of chocolate and two packets of crisps. and the challenge starts today! (and i've already had both - chocolate and crisps)

talking about challenges, paulene is starting a new challenge in a week. it will only last for four weeks which is great for me as i'm going to slovakia for christmas and want to lose as much as i can before then. so good timing!

i've bought these stuffed peppers in marks and spencer the other day, i think i'm going to try them today. they're only 2 points per pepper so i'm hoping they'll be really nice. although they have courgettes in them and i hate hate hate courgettes. but i can fish them out, can't i? i'll report on the taste once i've had them.

anyway, i better get back to studying as i'm still a week behind. although, today i'm going to start studying this weeks lectures so i definitely am catching up.

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