Diet weight loss


Paulene's 12 week challenge
sw 1 2 3 4 5 6 7 8 9 10 11 12
65 65 64.2 65.1 64.7 65 64          


Sunday, August 13, 2006

a perfect week

it's sunday and i've had a perfect week. dietwise, of course. i've not had any bread or pasta, i finished eating at eight and i've not had a single treat. i cooked a lot more than usual. the meals were so so so yummy. although, i must say that quorn crisp fillet and buttered potatoes would better go with something sweet than with cucumber. i'll know for the next time ;)

all i need to do now is to start exercising. i dropped off the questionnaire at the personal trainer's house and found out she's the same woman who does the sculpt class i used to go to every tuesday! i like her, so it's cool. hopefully, we should have a session sometime next week and then she's away for two weeks. but by the time she goes, i will be kicked into gear and going to the gym on my own! (i hope)

this week coming up is a bit hectic. well, hectic. in my little world. i have two spanish classes, an eye test, lenses suitability test (i've been wearing lenses for about 10 years but i still have to have this if i want to buy lenses in england), meeting with my occupational therapist, hairdressing appointment and a meeting with the most annoying woman in the world who will hopefully help me find a volunteering job although i very much doubt it as she's useless. and, hopefully, a personal training session too!

the new fruit of the next week is guava. i bought it today and am going to try it sometime next week, perhaps even tomorrow. i'm hoping that i'll like it better than butternut squash.

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dawn, the personal trainer has just called and we've arranged the first session. tomorrow at 1pm! yay! can't wait!

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