Diet weight loss


Paulene's 12 week challenge
sw 1 2 3 4 5 6 7 8 9 10 11 12
65 65 64.2 65.1 64.7 65 64          


Wednesday, May 03, 2006

weigh in

a week's gone by and i weighed myself again today. 66.0 kg. half a kilo down. i hoped it would be a kilo but half a kilo is still a loss and that's a good thing. the plan is to lose half a kilo a week anyway but you know i'd love it to go quicker than that. well, it looks like i've got to be patient.
i would really love to be 63 kg when we go to slovakia because that would mean i'd weigh less than my mother. i'm going in 5 1/2 weeks so i think it's doable. of course i'll be a kilo up when i come back because of the implants. i really hope it won't be more than a kilo. i eat a lot when i'm in slovakia. it's a mental thing - i think, 'i'm on holiday' and 'there's food they don't have in england' and that somehow gives me a free pass to pig out. i'll have to come up with a plan before i go.

i've decided i'm not going to eat chinese until my surgery. the amount of salt and fat in their dishes is alarming and i think i can do without. if i want fried rice, i can make fried rice myself. granted, it won't be as good but oh well. i wrote this little goal down and i will do my best to stick to it.

it's only the third day of the 'no chocolate or ice cream' week and i'm craving chocolate and ice cream like mad. it doesn't help that i'm before period and it doesn't help that every time i enter my bedroom i see an open chocolate bar (which i bought for mark) and a pack of yogurt coated raisins (which i again bought for mark). however, i'm trying to be good.

the dancing class today was good. the good news is that now i get the bit i wasn't getting before. the bad news is that i keep starting with the wrong foot in the moves we learnt today. aaaargh! i'll get there in the end.

i better update my ticker now ;)

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