pilates
the dancing class yesterday was really good. there were lots of new people so we were going through the routine from the beginning and we learnt a lot of new steps. there was a nightmare situation in the end of the class when we had to dance two by two. jesus. just for a short time but still. i've survived. i'll go back next week.
i woke up a bit sore (my back) this morning and found it very difficult to get up (because i was lazy, not because i was sore). mark was at home so i didn't have to go by bus and i decided to go for eleven o'clock instead of ten. the plan was 30 minutes on the treadmill (taking it easy so the leg stays ok), 15 minutes on the rower and another 15 minutes on the recumbent bike. there was a slight problem with this plan though. i didn't fancy going to the gym at all. so i checked out the classes schedule and there was a pilates class at 11.30 with amanda. amanda runs the dancing class and she's cool so i thought i'd give gym a miss and give pilates a try. i have a pilates dvd that i used to do a while back and i quite liked it. the class was much better. i think i'll go next thursday too although there's this 'mat-on-the-bus' issue. well i'll just have to deal with it.
it's almost the end of april and i've been focused on the weight loss for almost a month. if the three days when i slipped didn't count then i've been focused for a whole month ;) (ok so there are still like 3 days to go til the end of april but i'm confident i won't fuck up). it's good to know that i've done it and it doesn't even seems so long. it's not as hard as i've always believed. you eat well, you exercise. not difficult.
oh. and i haven't had any of that chocolate i bought yesterday ;)
i woke up a bit sore (my back) this morning and found it very difficult to get up (because i was lazy, not because i was sore). mark was at home so i didn't have to go by bus and i decided to go for eleven o'clock instead of ten. the plan was 30 minutes on the treadmill (taking it easy so the leg stays ok), 15 minutes on the rower and another 15 minutes on the recumbent bike. there was a slight problem with this plan though. i didn't fancy going to the gym at all. so i checked out the classes schedule and there was a pilates class at 11.30 with amanda. amanda runs the dancing class and she's cool so i thought i'd give gym a miss and give pilates a try. i have a pilates dvd that i used to do a while back and i quite liked it. the class was much better. i think i'll go next thursday too although there's this 'mat-on-the-bus' issue. well i'll just have to deal with it.
it's almost the end of april and i've been focused on the weight loss for almost a month. if the three days when i slipped didn't count then i've been focused for a whole month ;) (ok so there are still like 3 days to go til the end of april but i'm confident i won't fuck up). it's good to know that i've done it and it doesn't even seems so long. it's not as hard as i've always believed. you eat well, you exercise. not difficult.
oh. and i haven't had any of that chocolate i bought yesterday ;)
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