i'm a binger

i lost it at the weekend and binged. on anything and everything. as a result, i gained. i weighed in at 65 kg on monday and i was pissed off with myself. i was doing so well! anyway, i can either beat myself up about it and stuff my face with cookies for comfort while i'm bitching at myself or i can start fresh. guess which one i'm doing? judging by the tin next to my bed... just kidding! ;)
i've started fresh and had a very good day yesterday. i made watercress soup - all organic (apart from the oil and stock cube) and it was lovely. i also had a chocolate bar, but it was within the points and i even managed to bank two points. i didn't do any exercise though but that's going to be rectified today when i'm going to dance tango for two hours. i'm also planning to go to the gym on wednesday night, just for an hour or so to do cardio. that is yet to be seen whether i'll actually go but my intentions are good. seriously.

weightwatchers have this spring challenge on their website. you are supposed to set yourself goals the first week. these are mine:

my daily success behaviour this week will be: stay within points allowance
my goal for this week is: lose 0.5 kg
my goal for this month is: to have four losses of/grater than 0.5 kg

i will do my best this week and see what it brings me.

is everyone else obsessed with jeff buckley or is it just me?