Diet weight loss


Paulene's 12 week challenge
sw 1 2 3 4 5 6 7 8 9 10 11 12
65 65 64.2 65.1 64.7 65 64          


Monday, February 05, 2007

and the week starts now

i blogged before about considering attempting a perfect week. well, i'm doing it. today, tomorrow, until sunday. i'm a bit worried, what if i can't manage it? actually, i've messed up already - i didn't have the chinese tea after lunch (which was ryvita with extra light philadelphia and cucumber). however, i think i'm going to change the rules slightly so there's only weightwatchers involved. yes, i'd like to eat all the pills and tea but if i don't i'll feel like i failed the perfect week and will probably turn to chocolate. so the rules for the perfect week are:

1/stay within the points allowance
2/exercise for at least 30 minutes at least three times this week

and that's it. you see, now i think it's completely doable. today, i'm going to walk about for a fair amount of time, i need to stock up on (good) food and i need to have a look at lamps (yet again!). tomorrow, i'm going to dance tango for an hour and a half. i'd like to do some yoga later in the week too.

mark has also promised me a fiver for every good week (good = stayed within the points allowance). these fivers will go towards pens which i want to buy. i can't buy any more pens even though i still have some money left from christmas and the rewards because i bought three pens in the past month. even i can see that this is a bit excessive. but i've seen this beautiful waterman fountain pen and it's only thirty pounds and i still don't have a pen with red ink! can you feel my pain?

also, it was my weigh in day today. exactly the same as last week - 65 kg. at least i didn't gain.

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