i lost!

i lost 0.4 kg last week and now weigh 64.7 kg. it's not great, but it's in the right direction and i'm hoping to do better this week. i was really good last week, staying within points and walking a lot.

we went to london on monday because mark played a gig, supporting inme. i made sandwiches and took diet crisps with me but after the gig i was so hungry and the car keys were in mark's guitar case and we couldn't really get to that for a while so i bought egg and cress sandwiches (no mayo). ate that. were nice. just as well because we couldn't find the sandwiches i made in the morning or the crsps. we stopped at a petrol station on the way home and i bought
1/mini jaffa cakes
2/dipped flake
3/mccoy's salt and vinegar crisps
and ate quite a lot of it. the next day i was so dead i desperately needed carbs so that's what i ate, but i stayed pretty much within points although i didn't count. i started being really good yesterday and i'm going to be good from now on. it's really bizarre how much a little trip threw me. lack of sleep, standing around a lot. weird.

i'm going to do some more walking tonight and do some shopping at the same time.