pilates

my tango class was cancelled yesterday. altogether. not enough people for the intermediate class :( bugger. however, my teacher suggested i come to the beginner's class and dance as a man since they don't have enough male dancers. i'm going to try to do that. i won't stop dancing, it's exercise and hopefully enough people from the new beginner's class will want to continue. i danced for about half an hour yesterday though.

i went to john lewis and bought the bodyband. i decided to buy a set rather than a single one. it contains three bodybands in three different strength and a dvd. i watched the dvd last night and it seemed really good, the dvd is shot very well. the programme is about 36 minutes long which is perfect for me. not too long but not too short either. i gave it a go today and i really enjoyed it. the bodyband kit is made by gaiam and they do lots of other videos and dvd's. i think i'll be definitely getting some more since this one is so well made.

it's the third day of the perfect week and i have completed one part of the challenge - exercise at least three times a week for at least thirty minutes. i've done three times. i know it says 'at least three times' so i'll have to try and do some more exercise. but if i don't, the exercise box is still checked! yay!