a perfect week
today i've been thinking about a perfect week. i would like to test a perfect prototype and see what results it brings. but what is a perfect week? i've come up with these rules:
1/follow the weightwatchers core plan religiously
2/drink 2 litres of water a day
3/take chinese 'slimming' pills
4/drink chinese tea after each meal
5/do some kind of exercise for at least half an hour every day
five simple things to do each day, that doesn't seem like a lot, does it? i think i'm going to try it out next week - all the boxes in our room should be cleared by then and i'll have my yoga space.
i think if the test goes well, i'm more likely to do all these things all the time. if you come up with any other rules, let me know!
1/follow the weightwatchers core plan religiously
2/drink 2 litres of water a day
3/take chinese 'slimming' pills
4/drink chinese tea after each meal
5/do some kind of exercise for at least half an hour every day
five simple things to do each day, that doesn't seem like a lot, does it? i think i'm going to try it out next week - all the boxes in our room should be cleared by then and i'll have my yoga space.
i think if the test goes well, i'm more likely to do all these things all the time. if you come up with any other rules, let me know!
posted by dianka at 8:39 pm
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