a silver star

i lost a kilo this week! a whole kilo! yay! so i weigh 61.6 kg. only 6.6 kg to go! it's only six weeks to go before i go to slovakia and oh if i lost a kilo each week it would be so great! but i'm going to stay realistic, it's probably not going to happen. but, it's funny how if i'm losing progressively more and more each week (that is, if we forget the two weeks when i stayed the same). i'm not complaining!

weightwatchers online gives you a star for every 7 pounds you lose. the first 7 pounds lost is awarded by a silver star, any additional 7 pounds by a purple star. today, i got my silver star! how exciting is that? here's the chart.



lovely to look at, isn't it?

also, my water reading today was better than before. it was actually 50.1% - above 50! it's usually below 50 and mark just shakes his head when he sees it ('you need to drink more!'). body fat % is seems to be going down too.

yay yay yay!