exercising again

after yesterday's use of 'no exercise pass' it was back to the gym this morning. i so didn't want to get up. i almost didn't. my throat was a bit sore so i was making plans in my head like 'i won't go and i'll tell mark my throat really hurt this morning.' naughty, i know. but what's important is that i got up eventually and got my arse to the gym. i managed to do everything i was supposed to do during the sculpt class so i'm like super happy. no inner thigh this week but lots of abs. abs are good for me though because you need strong abs for the recovery period after breast augmentation.

i'm a bit annoyed with myself now because i've just eaten two sandwiches for lunch. i should really have had just one. or stop eating half way through the second one. but nooo, i ate both and now i feel completely stuffed. if there's no loss tomorrow you know why.

on a more positive note, the weather in manchesterland has improved. no rain and even a bit of sun! not hot - apparently 12 degrees when i was walking from the gym.

i will lose weight i will lose weight i will lose weight.
i will i will i will.