Diet weight loss


Paulene's 12 week challenge
sw 1 2 3 4 5 6 7 8 9 10 11 12
65 65 64.2 65.1 64.7 65 64          


Friday, January 06, 2006

it's the first day!

right, this is it! i'm gonna get fit. i'm gonna be able to run 10 km on 21st may. this year. not the next. i better measure myself now. ok, i weigh 70.6 kg, that's after an apple and jam sandwiches cause i forgot to weigh myself this morning. thigh measurement is 62 cm, waist 82 cm, bellybutton line is 92 - oh dear! ok, i'm freezing now. but i've done quite good with eating today - an apple for breakfast and organic jam sandwiches for lunch. and i WON'T pig out after i've been to the gym. yes that's right. cause i'm going to the gym. right after mark's had a shower. which he will as soon as he can get into the bathroom. i'll go set up my heart rate monitor now. yes yes, a proper workout :) hopefully i won't die after first five minutes.

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