tapas

i had my birthday meal today. we went to la tasca in the trafford centre. i had spinach and avocado salad and mushrooms. i also had a slice of garlic bread with cheese which was very very garlicy. i stole a few potatoes from mark's 'patatas bravas' dish. it was all very very nice. we didn't have anything sweet so i decided to melt some chocolate and have it with whipped cream. i put chocolate in the microwave and it burnt :/ i had a bit of frozen chocolate with whipped cream anyway but it wasn't really what i wanted.
anyway, today is the last day of eating shit. yes, it was my birthday week and i had cake and i was allowed to eat 'bad' food. but if i don't want to put on weight this week - which i really hope i won't - then i have two days to really watch what i eat. and keep it up the next week. and the week after the next.

fingers crossed the scales will be nice to me on wednesday!

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12pm muller corner - the chocolate digestives one
3.30pm 3sl nice bread with butter and tomatoes
7.45pm tapas: mushrooms in garlic, avocado and spinach salad, a few potatoes in spicy sauce
9pm some chocolate and whipped cream

orange juice