Diet weight loss


Paulene's 12 week challenge
sw 1 2 3 4 5 6 7 8 9 10 11 12
65 65 64.2 65.1 64.7 65 64          


Wednesday, July 19, 2006

birthday

it was weigh in day today, and a very good one! i weigh 63.5kg! how good? very :D i'm quite relieved i finally lost this week and i'm really happy it was such a big loss. it means i've lost 20 kilos. now, i know it says 19.9 on the ticker but that's because i had a digital scale then. if i had the one i have now, i would have started with 83.5kg, not 83.4. actually, i shall change the starting weight on the ticker. so, 20 kilos, that is actually quite a lot! and only 8.5kg to go! i know i can do it!

it was my birthday today too. i had a really nice day. i woke up early and had breakfast in bed. i decided to have cake for breakfast. i think it's a good idea because i did not have a meal and a treat but i had a treat for a meal. if that makes sense. then i got my presents. i got so many pretty things. mark gave me the printer and scanner i wanted, lots of scrapbooking stuff, paper trimmer, tool set, versace bright crystal in pink perfume, books and a cat charm for my charm bracelet - because i miss my cat. that is so thoughtful! so nice! i got a really nice purple orchid in a pot from mark's mom. i've always wanted an orchid (a white one though) but was always scared it would die on me. now i've got one so i have to take really good care of her. if it lasts for half a year, i'll buy a white one too.
we tried the printer, it prints really good quality pictures. mark was impressed. i knew it would be really good ;)
we went to the cervantes institute. everyone (well, the two people i spoke to) were really nice and the teacher who tested me has a slovak wife so we spoke spanish/english/slovak which was quite funny. i did not expect i'd have to talk spanish but i remembered quite a lot. well, a lot.. enough ;) i'm level three and the course starts in three weeks or so. exciting!
when we came home we started scanning everything. well, everything, my spanish book that i bought in waterstones today and pictures from when mark first came to slovakia. i already have some ideas for scrapbooks. i can't wait to scrap! i have so many new things!

a really nice day :)

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8am cake
5pm 100g spagetti, 2x babybell light, ketchup
8pm cheese toastie - 2sl white bread, 1sl cheese, butter
orange juice throughout the day

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