Diet weight loss


Paulene's 12 week challenge
sw 1 2 3 4 5 6 7 8 9 10 11 12
65 65 64.2 65.1 64.7 65 64          


Tuesday, July 18, 2006

hot

it is so hot today! and it's supposed to be even hotter tomorrow! i went to town today to learn how to get to and from the cervantes institute. it's quite easy. i went to waterstones and bought a nice book - trudi canavan, black magician trilogy - signed and numbered special edition. it was very hot in town (have i mentioned it's hot hot hot today?) and mark claims i have a tan.

they had a sign up on the cervantes institute saying 'courses started soon, enrol now' so i checked out the start dates on their website and really, they're starting at the beginning of august. i'm going there tomorrow to take the test and enrol. i'm thinking about starting from beginners course, even if the test places me in the intermediate group, because i really don't remember much. i will see what they say tomorrow!

weigh in day tomorrow too!

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11.45am muller corner - the chocolate digestives one
4.15pm a peach
4.45pm a cheese toastie - 2 sl white bread, 1 sl cheese, butter

orange juice throughout the day

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