it's a miracle

i stepped on the scales this morning and they gave me a nice number. a really nice number actually. 65 kg. i was rather surprised but who am i to argue. and, more to the point, why would i want to argue. i'm really glad actually because that means that i've maintained and am bang on the plan. and, with the new plan outlined yesterday, i'm going to lose. yes yes, lose. i'm confident.

i've been thinking about taking a spanish course. there is the cervantes institute in manchester and their prices are quite reasonable so i think i might give it a go. i'll have to call (or, make mark call as i hate phoning up people) and ask for details. when i went to their website ages ago, it said you need to sit an assessment test and they'll put you into a group depending on how well you do. i can't find it there now. it would be good for me to sit the test because i've done spanish before, but i've forgotten pretty much everything. the courses start in september though, so i'm planning to do some revision and then go for the test? if they still do the tests? that would be exciting!

right, i'm going to have a nice healthy breakfast now (i know it's kinda late for breakfast but i've only got up), probably wholemeal toast with cucumber. i shall update the blog in the evening and tell you what i've been eating all day.

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1pm 2x wholemeal toast, cucumber
6pm 1x wholemeal bread with mushroom pate (wasn't very nice) so i also had pasta with soft cheese, orange juice
9pm 11 olives