Diet weight loss


Paulene's 12 week challenge
sw 1 2 3 4 5 6 7 8 9 10 11 12
65 65 64.2 65.1 64.7 65 64          


Friday, April 14, 2006

10 days

today was my tenth day in a row in the gym. i'm proud! i said i'd go to the gym every day and so far that is precisely what i've done! i know 10 days is hardly a lot but it definitely is a start and it's a better start than all the starts before. and i'm not getting bored of it yet either so it looks like i'm going to continue doing what i've started. brilliant!

i went to aqua aerobics class today. i swam while i waited for the class to start, i did 11 lengths (20 m pool). the class was good, we used these really funny rubber gloves that were really difficult to get on. we were doing lots of jumps, it was fun. it's weird how much the water slows down your movements.
the downstairs showers are so much better than the ones upstairs. i'm considering using the downstairs changing rooms all the time but the floor is always wet from the people coming from the pool and i hate wet so i'm not sure. but the showers are leet.

oh i forgot to mention yesterday that when i came to the gym there was this guy with broken arm pedalling away on a crosstrainer. now that is determination!

it doesn't look like i'm going to do much walking today because mark is recording today and the trafford centre is super busy. i guess i could go for a walk around the park or something, it's nice and warm outsine, sun is shining and everything but i really don't want to go on my own. it seems wrong to see 500 on the pedometer instead of 10 000 though.

tomorrow it's back to the gym but i will not set my alarm to wake me up, i can have a lie in one day a week ;)

happy easter!

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