damage undone!

weigh in day today! i stepped on the scales and they revealed i've lost 1.4 kg this week and now weigh 60.7 kg. so i've lost all i gained last week and a teeny tiny bit more. yay! i'm pleased with that. now i have 2 weeks to lose 0.8 kg (at least). that doesn't sound like a lot but you all remember last week's fuck up. so i need to really keep it together now. i also measured myself. here are the results. the measurements in the brackets are from week 4, we're on week 10 now.

waist: 72 cm (74 cm)
belly button: 81 cm (84 cm)
bum: 98 cm (100 cm)
arm: 29 cm (28 cm) wtf?
calf: 39 cm (41 cm)
thigh: 57 cm (58.5 cm)

so not bad apart from the arm. i'm not quite sure what's going on there.

i'm going to do my weekly shop later today and i'm really motivated to buy all the right stuff. i want to buy beens, lentils and tomato-basil sauce so i can make the veggie cassoulet i normally buy from m&s. i also have to remember to buy bateries for my kitchen scale.

it's the start of a new week and i'm not going to fuck up this one!