double caramel magnum

london was good. well, apart from the fact that our car doesn't have air conditioning and it was hot and i ended up looking like a cherry. no one was taking pictures so it's ok. my ears are still ringing (from the gig, not from the car without air conditioning).

before i start, i have to say, i had the best intentions! i packed all healthy food and i drank lots of water. everything was going smoothly until we stopped at services on the way back. they had double caramel magnum. double caramel magnum!!!!! i thought they stopped making them! but obviously not. so i had the double caramel magnum and (i think) four chocolate digestives. now, i know i'd said i wouldn't, but
1/i'm allowed two treats a week (ok, so i had a lot of treats on monday and tuesday but they don't really count because i was being bad then) ;)
2/it was double caramel magnum!!!!!
3/i was on a trip, i always bend the rules a bit when i'm on a trip
see how good am i at justifying stuff?

we got home at about 3.30 am and i had to get up at half nine to go to the doctors! argh! so i'm reasonably tired now.

you know, i made that scrapbook layout for mark the other day and it looks really nice! i'd love to post a picture but there are pictures on it that haven't been released yet so i can't. the fact that i didn't copy the layout, that i designed it myself, that i ordered embellishments that look good together, all that made me think that maybe i am creative. maybe i can still do things even though my dopamine receptors are double-blocked! maybe i could start writing... hmmmm!